An honest, practical guide to thriving through perimenopause and beyond — from the woman who has walked it with thousands.
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★★★★★
Great tool for women of any age as it covers a wide range of issues from skin care, to healthy eating, to hot flashes etc. Each chapter covers a different issue so you can easily refer to it at a later date. Easy to read and well structured. A bit of humor helps a lot as this can be quite serious for some of us ladies. Even in my 70’s, I found a great deal of helpful information.
— Arlene Carroll
★★★★★
Absolutely loved this book from beginning to end. Could not put it down. I’ve always loved self-help books but this one really hit home for me. It’s a great book about health, beauty and self care for women. Very educational, well written, a good flow and lots of tips and recommendations for wellness and menopause. Highly recommended.
— Jo-Anne Meuse
★★★★★
This book is great! To the point, clear, easy to follow and to read. So much helpful information — all in one book. The author makes it so relatable too!
— Suzanne Nadeau
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